Hi I'm Pete, a Nottingham based Health and Wellbeing coach committed to providing exceptional value as I help you to realise your health and wellbeing goals.

I have helped many people to find relief from a wide range of symptoms, including those where they had been told by a dcotor that they would have to "live with it", and I also offer you the tools to take control of your own Health and Wellbeing.

Free yourself from chronic unhappiness, stress, and anxiety with my Mindfulness course - Click here for more info

I offer one on one sessions which are based around a hands-on Japanese bodywork therapy known as Shiatsu - click here to find out more - and I also incorporate other techniques when appropriate including yoga therapy; dietary, exercise and lifestyle advice; and emotional awareness techniques.

I also run several group yoga classes around Nottingham. Click here for more details.

I qualified as a shiatsu practitioner in 2007 after 3 years training with the British school of shiatsu-Do, and as a yoga instructor with the Independent Yoga Network in 2009 and have been practising both ever since. I am a member of the shiatsu society and bound by it's code of ethics.